Amount of Choline, total in Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks

In 100 g (Grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese there is 20.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, tortilla chips, low fat, made with olestra, nacho cheese.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese are listed below.

Water	1.66 g	1.66%
Energy (calorie)	318 kcal
Energy (joule)	1330 kJ
Protein	8.44 g	8.44%
Total lipid (fat)	3.53 g	3.53%
Ash	3.06 g	3.06%
Carbohydrate, by difference	65.22 g	65.22%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	2.82 g	2.82%
Sucrose	0.89 g	0.89%
Glucose (dextrose)	0.28 g	0.28%
Fructose	0.21 g	0.21%
Lactose	1.44 g	1.44%
Maltose	0 g
Galactose	0 g
Starch	56 g	56%
Calcium, Ca	128 mg	0.13%
Iron, Fe	4.8 mg
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	245 mg	0.24%